Telehealth Psychiatry: What to Expect in Your First Online Visit

The world of healthcare is evolving, and mental health services are no exception. With the rise of telehealth, many patients now have the convenience of accessing psychiatric care from the comfort of their own homes. For individuals seeking psychiatric services, telehealth offers an opportunity to connect with licensed professionals in a way that’s flexible, confidential, and often more accessible than in-person appointments.

If you’re considering a telehealth psychiatry session, or you’ve scheduled your first one, you might be wondering what to expect. In this blog, we’ll guide you through the steps of a typical online visit and share tips for making the most of your virtual session.

1. Preparing for Your Telehealth Appointment

Preparation is key to having a successful telehealth psychiatry session. Here are a few things to consider before your appointment:

• Check Your Technology: You’ll need a reliable internet connection, a computer, tablet, or smartphone with a working camera and microphone, and a quiet, private space where you can talk openly. Make sure you’ve tested your device beforehand to avoid any technical issues during your session.

  
  

• Set the Scene: Choose a location where you can speak confidentially without distractions. Whether it’s a quiet room in your home or a private space in your office, it’s important that you feel comfortable and safe during your session.

  
  

• Log in Early: Log into your telehealth platform at least 5-10 minutes before your scheduled appointment time. This gives you time to troubleshoot any potential issues and ensures that you’re ready when your psychiatrist joins.

  
  

• Have Your Information Ready: Be prepared to share any necessary health or insurance information if it’s your first visit. If you’re seeing a new psychiatrist, you may be asked to provide a brief history of your symptoms, treatment history, and any medications you’re currently taking.

  
  

2. The Start of Your Session: Virtual Check-In

Just like in-person appointments, your online psychiatry session will begin with a check-in. Your psychiatrist will likely ask about how you’ve been feeling, what brought you to seek help, and any challenges you’ve been facing. It’s important to be open and honest during this part of the conversation, as it helps your psychiatrist assess your situation and determine the best course of action for your care.

Your psychiatrist will also take some time to explain the process, the platform they are using for the telehealth visit, and confidentiality standards to ensure that your privacy is protected throughout the session.

3. Discussing Your Mental Health History and Symptoms

If this is your first visit, your psychiatrist will ask questions to better understand your mental health history, symptoms, and any current challenges. This is a time for you to discuss any previous treatments or medications you’ve tried, as well as your current struggles. Your psychiatrist may ask about:

• Your family and personal history of mental health

• Any recent life stressors or changes

• Symptoms you’re experiencing (e.g., anxiety, depression, mood swings)

• Sleep patterns, eating habits, and overall well-being

This conversation will help them assess the full picture of your mental health and begin crafting a personalized treatment plan.

4. Medication and Treatment Plan Discussion

If you’re seeking medication management, your psychiatrist may suggest medications based on your symptoms and medical history. They’ll also explain the benefits, side effects, and expectations of these medications, ensuring you understand your treatment options.

It’s important to ask questions about your medications, including:

• How the medication works

• Possible side effects and how to manage them

• How long it will take to feel the effects

• What to do if you miss a dose

  
  

If you’re already on medication, the psychiatrist may ask about how it’s been working and if you’ve experienced any side effects or concerns. Adjustments to your current medication may be made based on this conversation.

5. Therapy and Counseling Recommendations

While telehealth psychiatry sessions often focus on medication management, your psychiatrist may also recommend therapy or counseling services if appropriate. Therapy can be a crucial part of your treatment plan, helping you explore the underlying causes of your mental health challenges, develop coping strategies, and improve overall well-being.

Depending on your needs, your psychiatrist might refer you to a therapist in their network or suggest online therapy options. Many telehealth platforms now also offer integrated therapy services, allowing you to receive both medication management and therapy in one place.

6. Follow-Up and Next Steps

At the end of your first session, your psychiatrist will discuss follow-up steps. This may include:

• Setting up regular check-ins: Depending on your treatment plan, you may schedule follow-up visits to monitor progress, adjust medication, or discuss any ongoing issues.

  
  

• Further assessments or tests: If necessary, your psychiatrist may recommend additional assessments, lab work, or a referral to other specialists.

  
  

• Creating a treatment plan: You’ll leave the session with a clear understanding of your treatment plan, including whether you’ll begin a new medication, make changes to existing prescriptions, or start therapy.

  
  

7. After Your Appointment: Continuing Care

Telehealth psychiatry doesn’t end with your appointment. Many telehealth platforms offer a portal where you can message your psychiatrist, track your symptoms, or receive prescription refills. This ongoing communication ensures that you continue to feel supported throughout your treatment process.

Additionally, your psychiatrist will likely schedule follow-up appointments to ensure that your treatment plan is effective and that you're progressing toward your mental health goals.

Tips for a Successful Telehealth Psychiatry Appointment:

• Be honest and transparent: Your psychiatrist is there to help you, and the more open you are, the more effective your treatment will be.

  
  

• Take notes: Jot down key points during your session, such as medication names, side effects, or important recommendations.

• Ask questions: Don’t hesitate to ask for clarification on anything you don’t understand whether it’s about medication, therapy, or the treatment process.

  
  

• Prepare for technical issues: While telehealth is convenient, technical glitches can happen. Make sure you have a backup plan in case you experience connectivity issues.

  
  

If you're considering telehealth psychiatry, your first online visit is an important step toward better mental health. Whether you’re seeking medication management, therapy, or simply a consultation, telehealth makes it easier and more convenient than ever to get the care you need.

At Samaritan Psychiatry & Wellness, we offer telehealth psychiatry services designed to meet your needs, with experienced professionals ready to guide you on your journey to better mental health.

Ready to schedule your first appointment? Reach out to us today and start your path toward holistic, personalized care.